Today our children begin training and playing year round sports from a very early age. The results have been extraordinary in the Wins and Losses column. The Win column contains the amazing achievements in speed, coordination, and overall results. Unfortunately the...
We all know that exercise and playing sports is an essential part of staying healthy. It benefits your heart, lungs, joints and bones, and also your mind in the way it releases mood-enhancing endorphins. The downside is that physical activity can sometimes lead to...
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